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Mental Health First Aid Kit

Support colleagues, friends & family

Start the conversation and reduce the stigma surrounding mental health

We believe mental health is something everyone should have an understanding of.

Our free online Mental Health First Aid Kit has been developed by experts to offer you the opportunity to explore a range of mental health issues and gain lifelong skills and knowledge.

Support better mental health and wellbeing - Start learning today...

Choose an area of mental health that you would like to gain a greater understanding of:

Help support colleagues with mental health problems at this crucial time

Mental health matters have become more and more important in the workplace but employees nationwide are still missing out on vital support.

By starting the conversation and broadening your knowledge of mental health you can start the simple steps to transform your workplace into a mentally healthier environment and offer colleagues the support they may urgently require.

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Develop the skills and knowledge to help improve children and young people's mental health

Depression, anxiety and conduct disorders are the common mental health difficulties that challenge around 1 in 10 children and young people in the UK. These issues are usually related to factors in their everyday life.

Improving mental health and support to those in need can help growth and the ability to cope with any challenges they may face.

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Mental health problems are amongst the most common health conditions in the UK

One in four British adults experience at least one diagnosable mental health problem each year but with stigma still surrounding the subject, it is rarely discussed.

Understanding the meaning, causes, effects, symptoms and management of the condition is paramount for those who want to support others.

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Behavioural disorders can negatively affect many aspects of an individuals life

Behaviour that challenges is not limited to children or people with learning disabilities, which is why it is vital to raise awareness of this type of behaviour and its effects.

Our free online courses supply a detailed understanding including how to support positive behaviour, the importance of effective communication in managing behaviour, and the role of reflection and support.